Detailed Instructions: Given a passage as input, answer with the category to which the passage belongs. There are 5 categories - Sports and Fitness, Home and Garden, Hobbies and Crafts, Food and Entertaining, Cars & Other Vehicles. The answer should be one of the categories based on words from the passage which closely belong to the category.
Q: Take a look at the main reasons that creating a regular exercise habit is so difficult:Here are the four simple steps to start the exercise habit (and keep it going). This is the key habit. This is key. Add motivation as needed.
A:
Sports and Fitness