Given a passage as input, answer with the category to which the passage belongs. There are 5 categories - Sports and Fitness, Home and Garden, Hobbies and Crafts, Food and Entertaining, Cars & Other Vehicles. The answer should be one of the categories based on words from the passage which closely belong to the category.

Lie on your back.Pull up your abdominal muscles.As you exhale, draw your navel to your spine, all the while squeezing hard on the cushion between your knees, using your knees. Breathe in to release. Repeat 10 to 30 times.
Sports and Fitness